immune system

A cancer diagnosis that forces a woman to relook her life

sad1 150x150 - A cancer diagnosis that forces a woman to relook her life

The mom of a close friend of mine got diagnosed with womb cancer when my friend was 17 years old. Prior to the diagnosis, her mom had always been an accommodating, and  quietly submissive person, taking care of the family business while my friend’s father is out hanging out with his friends. When her dad [...]

When the nighmares would not stop and you wake up like a zombie

sleep tired fatigue 150x150 - When the nighmares would not stop and you wake up like a zombie

Following my previous article that mentioned the possibility of waking up tired and drained, you may also want to consider exploring another possibility- Are you following a direction in life that’s true to yourself? First, overcoming the fear of the unknown or ‘unseen’ Sometimes when the circumstances of these dreams are so strange, you may [...]

Is there a cure for lifelong sinus other than medication?

sinus cold flu 150x150 - Is there a cure for lifelong sinus other than medication?

Some people suffer from constant running nose- possibly due to allergies or choice of food intake. There are those whose sinus is so bad that they have to literally go around with a few handkerchiefs- and their nose may run for no apparent reason, causing a lot of embarrassment. When I was young, I remember [...]

Signs that your body’s storing more toxins that it can manage

pain back leg 150x150 - Signs that your body's storing more toxins that it can manage

Here are some signs that your body’s toxin levels may be a bit too high due to our lifestyle. You could see that many of the factors below are very much related to your digestive system. 1. Constant lethargy If you feel tired, especially after meals, it could mean that your body’s digestive system is [...]

Bathing right after gym workout is detrimental for health

Bathing After Gym detrimental

Just this week, I met up with an old friend after his workout session in the gym. Personally, I enjoy workouts late at night when there are less people in the gym- and then taking a bath right after workout. He commented, “you can’t do that. Do you know that this is very damaging to [...]

Traditional Method of Relieving Flu and Chills

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Is it just me or do you also notice that a number of people around you seemed to be down with flu, fever, cough or sore throat? Perhaps someone you know had just caught a chill and is down and out for about a week. You may resort to taking a course of antibiotics or [...]