Vernon Coleman in his book, Mindpower made the observation that it is our personalities, not life events that is linked to physical conditions: During the years I spent in general practice I came across hundreds of patients whose lives had been mapped out for them by their personalities. And in many cases the lifestyles those [...]
Recently, the world is shocked and saddened by the death of actress Brittany Murphy over the apparent cardiac arrest. Months before it was Michael Jackson, the King of Pop. Both of these stars had died from cardiac arrest. I am not a qualified cardiologist or a doctor. But the purpose of this article is to [...]
As we age, our muscles, bones and joints grow weaker. If a person stops exercising and becomes sedentary, there are various risks: more susceptible towards injuries because of weak muscles that could no longer support the muscoskeletal structure of the body degenerative diseases like osteoporosis and arthritis starts and progress at a faster rate postural [...]
If your cholesterol or blood pressure is not under control despite living a healthy lifestyle, check your personality traits. Being a perfectionist with diet and exercise, exerting high expectation till the point of burning out or judging others when they eat unhealthily may cause our body to rebel. Loosen and lighten up, pal.