heart attack

How your personality determines your state of health

person sad alone 300x200 - How your personality determines your state of health

Vernon Coleman in his book, Mindpower made the observation that it is our personalities, not life events that is linked to physical conditions: During the years I spent in general practice I came across hundreds of patients whose lives had been mapped out for them by their personalities. And in many cases the lifestyles those [...]

Why it does not pay to have a bad temper

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Recently, someone I know lost his dad suddenly. The report indicated that it was ‘heart failure’ but he was very puzzled because they have no prior family history of heart attacks. As there is a deeper relationship between heart ailments and a person’s emotional levels, I asked him if his dad was someone who constantly [...]

Why You Should Overcome Hostility

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 How Do You know If You Are a Hostile Person? According to the book Mind-Body Diabetes Revolution, the term “hostility syndrome” describes a group of risky thoughts and behaviour that includes cynicism, anger and aggression: Cynicsm–  Hostily starts with the way you think. If you’re hostile, you don’t trust others and think that most people [...]

Why did a Health Freak almost got Heart Attack

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It is said that if one is to be able to adopt a healthy lifestyle, then lifestyle chronic diseases such as diabetes, high blood pressure, stroke, partially blocked arteries will exclude these group of people. I remembered about a year or two ago, a friend’s father was admitted to hospital and had to undergo immediate [...]

Get Regular Medical Screening to Rule Out the Silent Killers

Blood Pressure

The top 3 killer diseases in Malaysia: No. 1: Heart Diseases No. 2: Cancer No. 3: Stroke It’s sad to know that on all together- these 3 diseases combined take away one life every 5 minutes. All the 3 diseases are preventable and treatable with early screening. Most of the time, we never thought of [...]