digestive

How to relief a queasy stomach and coated heavy tongue feeling when you wake up

woman mouth 300x169 - How to relief a queasy stomach and coated heavy tongue feeling when you wake up

You may know the feeling- as you wake up, your tongue felt dry and as if there’s a coarse coat on it. And your stomach feels queasy and unwell- you probably feel gas moving along your digestive track and overall, you feel uncomfortable. And you have very bad breath- of course nobody’s breath smells like [...]

Signs that your body’s storing more toxins that it can manage

woman rashes 300x169 - Signs that your body's storing more toxins that it can manage

Here are some signs that your body’s toxin levels may be a bit too high due to our lifestyle. You could see that many of the factors below are very much related to your digestive system. 1. Constant lethargy If you feel tired, especially after meals, it could mean that your body’s digestive system is [...]

Recurring dreams may contain important information that affects your health

dream sleep 300x169 - Recurring dreams may contain important information that affects your health

 Dr Joseph J Sweere, in his book, Golden Rules for Vibrant Health in Body, Mind, and Spirit: A Holistic Approach to Health and Wellnes, wrote about the significance of recurring dreams/nightmares and the health message that your higher consciousness may be trying to bring you.   Personally, I’ve had recurring dreams for about 10 years- leaving [...]

Lifestyle factors that increases the risk of bowel cancer in older men

man bloatedstomach 300x169 - Lifestyle factors that increases the risk of bowel cancer in older men

According to the report in The Star paper dated 27 Oct 09, bowel cancer is now the most common cancer in Malaysian men. For women, it is ranked third after breast and cervical cancers. The increasing rate is attributed to: Affluent and sedentary lifestyle Lack of dietary fibers and physical activities Other risk factors: chronic [...]

Battling motion sickness by changing your eating habits

motionsickness vomit 300x169 - Battling motion sickness by changing your eating habits

Is constant motion or travelling sickness disrupt your dream of being a traveller? You may not look forward to travelling, especially visiting highlands and the curvy roads because you may be throwing up your guts during the trip. Some would suffer while travelling on the plane or even on long road journeys. I will always [...]

Benefits of Drinking Water on an Empty Stomach

drinkwater morning 300x169 - Benefits of Drinking Water on an Empty Stomach

I’ve actually been dilligently drinking water on an empty stomach first thing in the morning (after visiting the loo) for a few years. I did this before brushing my teeth. Together with some guidelines from my personal experience writen under earlier articles: Cures for Stomach Ailments that Works, and drinking water on an empty stomach, I find [...]

Feeling Tired, Stomach Pains and Black Stools: Could it be a stomach bacteria?

stomachbacteria 300x169 - Feeling Tired, Stomach Pains and Black Stools: Could it be a stomach bacteria?

Recently Abbott ran an interesting advertisement to bring awareness the Helicobacter pylori in the stomach that can cause the following symptoms: feeling tired without an obvious reason burning, cramping or hunger like pain in the stomach area, often between meals and in the early morning hours black tarry or bloody stools (which means there is [...]

Danger of Coffee Enema Treatments for Cancer

Danger of coffee enema on treatment for cancer

Coffee should be drunk and not inserted up your posterior- Dr Albert Lim (oncologist) I have heard people recommending the use of coffee enema as a form of detoxification. Cancer patients are told to use the treatment to detox the toxins from the body. Pardon my ignorance but I have no idea that coffee enema [...]

Why You Should Keep Away from Iced Drinks

drink fruit juice 300x200 - Why You Should Keep Away from Iced Drinks

Many people like to enjoy a chilling glass of iced lemon tea on a hot day or after a days’ work. My friends frequently love to order ice lemon tea after walking around shopping or to accompany their meals – some restaurants offer free refills. The belief that iced or cold drinks are very damaging [...]

Battling Bad Breath

water 300x200 - Battling Bad Breath

We all suffer from bad breath- first thing in the morning when we wake up from bed. It’s normal because the gases released from the bacteria that is working along your digestive track from your mouth all the way to your large intestine. However, if the bad breath persist all through the day, rather than [...]