If you are feeling happy, the world would be beautiful and rosy. Looking around, things appear to you with much more optimism. On the other hand, when we are feeling down, we failed to see the beauty in things. Our problems blocked our entire view- like they say in a Thai saying, the strand of [...]
A middle-aged lady told me that nowadays she did not have the mood to do anything at all. She would just would alternate between sitting down and lying on the bed. And she had also lost her appetite- she actually had to force herself to eat just to get something into her body. Usually, about [...]
Once a while, it is normal to be feeling down. And sometimes, events or stressors in our lives may make it hard to bear- such as a breakup, feeling depressed, facing a downward period in life. When you feel as if you are in the dumps, watch a funny movie to help lift your spirits. [...]
Have you ever felt that somehow, you are a little different from others? At first you thought that everyone was like you but you come into the bitter realization that no one understands you or no one experience the feelings that you are feeling. Eventually, you start to reject yourself- you have thoughts that you [...]
