book review

diet eathealthy 300x169 - The Gabriel Method of Trimming Without Dieting

The Gabriel Method of Trimming Without Dieting

I came across the newspaper article in The Star- Trim with Ease- a new method to trim down espouses a ...
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img 4909 228x300 - Victoria Principal's The Body Principal- Exercise Program for Life

Victoria Principal’s The Body Principal- Exercise Program for Life

When I was a teenager, my mom bought the book "The Body Principal" written by Victoria Principal. Victoria Principal is well ...
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Alzheimer symptoms start many years before it actually manifest

Do people who got Alzheimer’s know it years before the official diagnosis?

I believe that some people who developed Alzheimer's in the later stages of their lives may have know something is very ...
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EmotionalHealing 300x234 - Emotional Healing- cure the emotions, cure the condition

Emotional Healing- cure the emotions, cure the condition

On book that I have read is "Emotional Healing, complementary solutions for a stress-free life" by Jan De Vries. The ...
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dream sleep 300x169 - Recurring dreams may contain important information that affects your health

Recurring dreams may contain important information that affects your health

 Dr Joseph J Sweere, in his book, Golden Rules for Vibrant Health in Body, Mind, and Spirit: A Holistic Approach ...
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exercise yoga core fitness woman 300x199 - The Importance Core Conditioning

The Importance Core Conditioning

In the world where everyone's obsessed about looking like body builders or super models, the focus has always been on ...
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kneepain 300x169 - Possible mental factors behind that creaking knee

Possible mental factors behind that creaking knee

Most of the time, knee that creaks like old teakwood stairs when do a little front kick motion. It’s scary ...
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chinese soup dishes 300x169 - Chinese food diet- nutritious, healthy and cost effective

Chinese food diet- nutritious, healthy and cost effective

Unlike the fatty and MSG laden food which one usually find in Chinatown, the typical home cooked meals from a ...
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YogaforRegularGuys1 224x300 - Yoga for Regular Guys and Skeptics

Yoga for Regular Guys and Skeptics

Today, many people are becoming more aware of the benefits of yoga. Yet, a regular  macho guy who not want ...
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music mindemotion 1 300x188 - Mindpower- How to use your mind to heal your body

Mindpower- How to use your mind to heal your body

I came across the books by Vernon Coleman, Mindpower- How to Use Your Mind to Heal Your Body during my own ...
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