Search: acupressure

Guasa to relieve lower back pain- video and diagrams

Back, Pain or Injuries
wpid Screenshot 2013 08 09 22 54 48 300x205 - Guasa to relieve lower back pain- video and diagrams

Lower back pain usually effects the elderly- and whoever experiencing this would face lots of discomfort and reduced quality of living. I have discovered a very good video in YouTube that teaches on how to relieve the pain by using guasa. The video is presented by Dr Lu Chi Loo- but I believed an Elken agent [...]

My first experience with Acupuncture- very effective

Back, Complementary Healing
acupuncture1 300x169 - My first experience with Acupuncture- very effective

Like many people, I too dislike the needle. I get a bit nervous when the needle used to take blood, or by the dentist to inject the painkiller before pulling out my tooth. I would like to share my first time experience of undergoing acupuncture treatment with you. Would it be painful when acupuncture needles [...]

Gua Sha for headaches and migraine- video and diagrams

Complementary Healing
wpid Screenshot 2013 08 09 23 53 12 300x194 - Gua Sha for headaches and migraine- video and diagrams

The following video I found from YouTube and I find it effective representation to help relieve pain from migraine and guasa. I know from experience that if a person have headache, it can be relieved through guasa on the shoulders. If you do not have the guasa board, you can use a spoon (with no cracked [...]

Oil Pulling Cured My Fever and Sinus

Cold-Flu-Chill-Fever, Complementary Healing
sesame oil 300x200 - Oil Pulling Cured My Fever and Sinus

The next time when you are feeling unwell, stuffy nose, having dental/ gum problems or feel a fever coming up, or a host of other chronic as well as acure health conditions, try oil pulling. It’s easy, almost free and uses only a simple ingredient- oil which is readily available in your kitchen. Oil pulling is [...]

What can help knocked-knees more than surgery…. lifestyle adaptations

Pain or Injuries, Posture
knock knee 300x200 - What can help knocked-knees more than surgery.... lifestyle adaptations

My mom had worked at the Orthopedic section where she had seen patients coming in for knock-knee (genu valgum) correction surgery. She would advise against having the surgery unless really necessary. Because she had noted that after the surgery, it seemed to give the patient more problem than before. For one, I have knocked-knees all my life.  My knees turned inward when [...]

Taking care of dog with bloating and digestive problems- part 2

Pets
Prosper2 300x251 - Taking care of dog with bloating and digestive problems- part 2

Earlier articles: About Prosper, my beloved pet dog and Part 1 of Taking Care of Dog with Bloating & Digestive Problems 4. Care and love- most important factor This is the last point but it’s very very important- especially if your dog is sensitive in nature. You need to constantly offer it encouragement and speak [...]