Inner Peace

Cancer and Capricorn’s Intense but Explosive Relationship combination

healthblog 300x169 - Cancer and Capricorn's Intense but Explosive Relationship combination

Yes, this is a subject on Astrology on a health blog. Why I decided to write about this is because I have seen many relationships get wrecked and breakups occur because of misunderstanding. Breakup causes a lot of emotional trauma – an unhealed heartache would easily manifest into mental and physical issues.  The date of birth [...]

Diseases You Can Battle with Fitness

exercise yoga core fitness woman 300x199 - Diseases You Can Battle with Fitness

Through MSN, I’ve discovered an interesting site parade.com A slide that they’ve featured caught my eye because I believe it provides valuable information: 4 Diseases You Can Fight with Fitness by Michael O’Shea. 1. Heart Disease The article mentioned that regular exercise lowers blood pressure and reduce cholesterol. Heart attack can really be a silent [...]

Connection between heart valve problem and chronic sinus- Mind Body Connection

woman cold 300x169 - Connection between heart valve problem and chronic sinus- Mind Body Connection

I remember reading in the papers sometime back that a very young lady had to undergo open heart surgery to repair her mitral valve- and other than chronic sinus, she did not seems to have other health complaints. In the same article, it was mentioned that a study have indicated that patients with heart valve [...]

Happiness is here and now

happy woman 300x200 - Happiness is here and now

When I observe around me, I could almost see the connection between a person’s state of mind and health condition. Years of negative emotion pent-up would manifest into illnesses. Of course, not all illness are our fault but there may be a connection in many. For example: a person working too hard and unhappy with the [...]

When what we want is never enough

money trappings 300x169 - When what we want is never enough

Incidental Comics published a thought provoking comic called “The Nature of Ambition” which I first saw from a post that my friend shared in Facebook. Over these two months you may notice that the frequency and intensity of posts published in this blog and at my other blogs are lesser. It is because mainly I am taking  some [...]

Be the master of your own moods instead being a slave to them

tree mood 295x300 - Be the master of your own moods instead being a slave to them

Moods are just part of our emotions. Sometimes we feel happy, sad, bored, lonely, angry, etc. Our mood rise and fall, come and go. If we ignore them, they would not have the power to affect us. It is only when we associate the mood and grasp on to the feeling of the moment, and [...]

How to overcome addiction towards Korean Drama and Movies

woman illusion 300x202 - How to overcome addiction towards Korean Drama and Movies

This article is a continuation of the previous article that was published earlier.  In the previous article, we have gone into how to identify if one is an addict, the health implications, and why these movies/dramas effect us so much. This article would cover some hope and insight to help us overcome this ‘obsession’ that [...]

You know you are a Korean KMovie/ Drama Addict when…

woman smartphone drama 300x169 - You know you are a Korean KMovie/ Drama Addict when...

Korean drama and movies have gained immense popularity within these few years, garnering more and more non Korean speaking fans worldwide. It is alright if you just watch a show or two for pure entertainment and turn off the remote few minutes afterward. But if the stories and fairy tale life/ or tragic endings tugs [...]

It is much how much you give but the TIMING

giving 300x169 - It is much how much you give but the TIMING

I want to share with you an ad by True Move, that had gotten quite popular because it carries the English subtitle translation. TrueMove is a telco company based in Thailand. The following ad by True Move Thailand carries a profound message- if not mistaken there was a chain email that went for years with the [...]

Love your big nose- before you decide to go for nose job

nose 300x169 - Love your big nose- before you decide to go for nose job

If you are born with a big nose, you may be teased mercilessly during school and being called with all kinds of names. Hence,  you may hate your big nose so much that you are seriously considering going under the knife for a plastic surgery to alter it. Before you do it, I would like [...]