Depression

Why you should not be afraid to eat alone (personal experience)

Nothing wrong with eating alone

I am aware that a number of people are afraid to be seen eating or dining alone in public. We are afraid of looking pathetic, alone and does not have any friends that we have to resort to eating alone. That is most of us would rather pack the food to eat in a secluded [...]

Kidney failure and the rising costs of dialysis and treatment

kidney 150x150 - Kidney failure and the rising costs of dialysis and treatment

Few days ago, a newspaper report appeared that a man strangles his two children and hangs himself after wife dies. It was believed that the man, R. Pubalan was a 52 years old liquid trader. His wife, P. Jeya suffered kidney failure and had been on dialysis for the past 4 years. After finding out his [...]

Hidden Dangers of Watching Excessive Violent, Ghost or Porn Shows

Hidden Dangers of Watching Excessive Violent, Ghost or Porn Shows

This article was originally published in 2008 from my Life Blog. When I was in my teens, I remember reading an article whom the writer states that: excessive indulgence of movies that shows violence, revenge, murder, horror movies with demons, ghost and spirits taking revenge, as well as porn will lower the person’s vibration levels. [...]

What causes a person to develop mental toughness?

Depressed Sad

We developed mental toughness after we fall and then we get up again from the challenges in life. The reason I write this article is for you not be depressed or sad when life knocks you down and you are going through a really tough time. Most of the time, people who grew tough and [...]

Does the amount of friends you have in Facebook matters?

Does the amount of friends you have in Facebook matters?

Today, many people rest their popularity and self confidence on the number of Facebook friends they have and how many friends like their posts or took the time to write on their timeline to wish them Happy Birthday. I know of some friends who ‘dramatize’ their lives for the sake of being able to posts [...]

When illness, tragedy and grief pushes one towards personal transformation

Alone even in a crowd

In this article, I want to share with you on how illness, personal tragedy, grief and loss can become a catalyst that eventually drive a person towards personal transformation and spiritual development. The journey would often take years with lots of ups and downs. It started for a friend of mine who was diagnosed with [...]

Linkin Park lead singer died due to suicide- dangers of unchecked depression

lonely sad 150x150 - Linkin Park lead singer died due to suicide- dangers of unchecked depression

The lead singer of Linkin Park, Chester Bennington was found dead due to suicide. It is unfortunate to see depression rob yet another life. Depression is a very real problem. However, sometimes people get depressed due to they are unable to find the answers or the closure that they desperately need. Chester Bennington had suffered from [...]

Be the master of your own moods instead being a slave to them

mindpower meditation 150x150 - Be the master of your own moods instead being a slave to them

Moods are just part of our emotions. Sometimes we feel happy, sad, bored, lonely, angry, etc. Our mood rise and fall, come and go. If we ignore them, they would not have the power to affect us. It is only when we associate the mood and grasp on to the feeling of the moment, and [...]

Why Tragedy Happens to Good People

woman sad 150x150 - Why Tragedy Happens to Good People

When we see tragedy or bad things happen to good people, it can really shake our beliefs about life. One wonders, what’s the point in it all- if ‘life’s a bitch….then we all die.’ Today I noticed the sad life story of Keenu Reeves being posted and shared in around in Freethinkers Club’s Facebook photo: [...]