Caffeine

Numb Feet with Feeling of “Leaking Air” Sensation

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If you feel that your feet is numb with the sensation that air seemed to be flowing out from the middle point of the underside your feet, it indicates that your blood flow in your body is not well. The signs that blood flow is not flowing well can be seen when your legs and [...]

The danger of holding grudges and being angry towards your heart

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A friend of mine who had practiced meditation for years had advised me the downside of holding grudges and being angry at others. She said that a lot of people had developed heart problems and blockages because they were unable to deal with the negative emotions, mainly anger, grudges, suppression of disappointment and feelings of [...]

The Effect of Coffee on Our Liver (from holistic perspective)

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Even though there are as many studies that claim coffee is good for health, the deeper effects of coffee on our health are often not known. Just like we know that cigarrettes are not good for our lungs, many people sort of instinctively know that coffee may not be good for health as some claim [...]

Common Food Combinations that Trigger Hypoglycemia or Sudden Hunger

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After I began to be more physically active, episodes of hypoglycemia has reduced tremendously. That’s why I’ve always encourage folks out there to begin an exercise program- it does wonders to regulate blood sugar in your body, improve circulation, and reduce chronic body pains. If you find that you are physically hungry even though you [...]

How to deal with skin rashes

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This is a continuation from an earlier article, The Possible Causes of Sudden Skin Rashes. First thing first, if you consistently develop skin rashes and the rashes are quite serious, you really need to get yourself checked by a doctor- because constant recurrence could mean other things like fungal infection, compromised liver function, skin diseases, STDs [...]

What to do when your brain feels tired and saturated

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You are at your desk, hunched in front of your laptop working for hours to meet that looming deadline. You feel maxed out and your brain’s very tired. To top it off, you have not been having enough sleep for the past few days, partly due to insomnia, and partly due to the nightmares about [...]

Of Caffeine Addict and Running Nose

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Are you are caffeine addict who also happened to be constantly having running nose or sinuses? If you cannot wake up without your morning cuppa and have evolved from the normal coffee into gourmet coffee of strong doses- lattes, espressos, moccas, cappuccinos, etc- watch the changes in your body. Do you notice that your body felt [...]

How to Relieve Pain in Joints and Body

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Do you suffer from pain in the joints and body that you can’t seemed to explain? Perhaps you have already been diagnosed with having osteoarthritis, or rhemautoid arthritis and wanting to find other ways to relieve the condition. Or you don’t have these conditions but wondering why you seemed to have chronic aches in the [...]

Body Pain may be due to Chronic Sinus

sinus 150x150 - Body Pain may be due to Chronic Sinus

Reuters published an article “Body Pain may be due to Sinus Trouble” with the title above dated 22 September 08 linking the connection between ongoing sinus inflammation in relation to body pains. It is said that especially on older adults, conditions may be diagnosed as arthritis, depression, fibromyalgia or chronic fatigue syndrome- is relieved once [...]