Articles on Addiction:

Quit watching TV and work towards your life and fitness goals

Fitness and sweating

Most of us really enjoy watching TV. After a tiring day, there is nothing else we want to do other than enjoy a good dinner and then permanently plant our butts in front of the couch finishing our favourite drama series or just mindlessly flicking through the remote. But the more we spent watching television, [...]

Why are we so addicted to Korean and Asian drama series?

Sword and Flower/ Blade and Petal Korean Drama series

It is very easy to get addicted to Asian drama series such as Korean, Japanese, Taiwanese and Hong Kong drama series. These shows are so addictive because: the intense emotions involved in the drama – fighting, love, revenge, scheming, misunderstanding, tragic endings it leaves us hanging on to the next episode from one to the [...]

Smartphone Addiction and how it ruins families

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In the front page of the papers today, the article titled Phone Junkies- Addiction to Smartphones is damaging the family system.  Issues that arise as for example: people are no longer talking to one another- glued to the virtual worlds of their Smartphones paying huge bills from updating Facebook and Twitter accounts children are “talking” [...]

Of the tired heart and unable to quit smoking

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Happy New Year to all. Before the end of the year, we have started planning our new year resolutions, and updating in the new diary or planner that we have bought. Come new year, it’s time to act on those resolutions. Like the end of every year, many would find that they have not managed [...]

Too much sex and thinking about sex drains you of vital life energy

Too much sex and thinking about sex drains you of vital life energy

In today’s society, everyone wants to be sexually attractive and the commercial industry generates billions of income by ensuring this message is being driven into the minds of the consumer. That being thin and desirable would make a person happy. Websites offering ‘Aunt Agony’ columns generally advocate the more sex a couple have, the better. If having [...]

Don’t Blame Coke or Fast Food for Obesity

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There is a recent protest going on because a number of parties are angry that Coke is sponsoring an established website, familydoctor.org. Concerns rose because Coke, soda, McDonalds, and a host of other fast food have been blamed for the rising in obesity pandemic on developed countries. While I agree that taking too much sodas [...]

The Disadvantages of Alcohol Far Outweights its Benefits

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If we love something, we will make all the excuses in the world to have it. It’s the same with alcohol- some feel it is justified to have a glass or two red wine with their meals as red wine is supposed to be good for the heart. But does it really? Does the benefits [...]

Deeper Underlying Reasons for Addictions

addiction 150x150 - Deeper Underlying Reasons for Addictions

Any forms of addictions such as addicted to booze, fags, food, work, sex and caffeine almost have a deeper underlying reasons- the cause may not be just superficial. Sometimes, people who do not suffer from such addictions may be quick to blame those who suffers from it. For instance, someone I know weights at least 300 [...]