Yin Teing

Health Blogs hit by Google August update

Site Updates
woman alone sad pray 150x150 - Health Blogs hit by Google August update

If you are user, ie a person looking for health information via Google, you may or may not notice that since 1 August 2018, there have been some changes implemented in the search results especially related to health topics. Perhaps you would notice that sites that are landing on top of Google search pages consist [...]

Rebounder and other treatment to relieve PMS/menstrual pain

Pain or Injuries
belly stomach 150x150 - Rebounder and other treatment to relieve PMS/menstrual pain

Menstrual pain can be terrible and unbearable for a woman to go through. For me, wrong food choices and lack of exercise prior to my menstrual cycle would result in quite uncomfortable episodes of pain during that time of the month. A few friends I know suffered from severe cramps that they would usually go [...]

Can Porridge/congee be kept overnight?

Diets
porridgewater 150x150 - Can Porridge/congee be kept overnight?

The answer is NO,. You should not keep your rice porridge or congee overnight. I know, logically there does not seems to be anything wrong with storing cooked porridge overnight. The main reason why porridge or congee should not be kept overnight is because it would cause wind buildup in your body from the traditional [...]

Does teh tarik (pulled milk tea) have caffeine?

Caffeine, Diets
coffee caffeine 150x150 - Does teh tarik (pulled milk tea) have caffeine?

Tea and coffee both have caffeine it them but the effect may vary from one person to another and also with age. Teh tarik (pulled milk tea), iced lemon tea, bubble milk tea definitely have caffeine. In some cases, the caffeine content may be more strong than an ordinary cup of coffee. Personally for me, [...]