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Here are all my posts, starting from the most recent:

woman alone sad pray 300x200 - Health Blogs hit by Google August update

Health Blogs hit by Google August update

If you are user, ie a person looking for health information via Google, you may or may not notice that ...
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liberating fishes

Overcoming addiction to gambling and achieving success & happiness- real story

This story is shared to me first hand by a friend of mine not long ago. When I know him, ...
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belly stomach 300x200 - Rebounder and other treatment to relieve PMS/menstrual pain

Rebounder and other treatment to relieve PMS/menstrual pain

Menstrual pain can be terrible and unbearable for a woman to go through. For me, wrong food choices and lack ...
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porridgewater 300x224 - Can Porridge/congee be kept overnight?

Can Porridge/congee be kept overnight?

The answer is NO,. You should not keep your rice porridge or congee overnight. I know, logically there does not ...
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coffee caffeine 225x300 - Does teh tarik (pulled milk tea) have caffeine?

Does teh tarik (pulled milk tea) have caffeine?

Tea and coffee both have caffeine it them but the effect may vary from one person to another and also ...
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Can acupuncture cure bow legs or knocked knees?

A person I know have both the condition of bow legs AND knocked knees. My mom herself have bow legs ...
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senior walker 300x207 - Pain management in elderly from falls- acupuncture is very effective

Pain management in elderly from falls- acupuncture is very effective

With falls, the older person or elderly could experience moderate to severe pain that eventually ends up limiting the mobility ...
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Black face general herb

Black Face General Plant Herb for Detox

My friend, a cancer survivor of more than 10 years introduced the benefits of a herb called the Black Face ...
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sad 300x169 - Chronic fatigue syndrome healed by Ayurveda and forgiveness

Chronic fatigue syndrome healed by Ayurveda and forgiveness

There is often no known causes of chronic fatigue syndrome or CFS. Often the patient would be exhausted with joint ...
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Alzheimer symptoms start many years before it actually manifest

Do people who got Alzheimer’s know it years before the official diagnosis?

I believe that some people who developed Alzheimer's in the later stages of their lives may have know something is very ...
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A walk at the park, barefoot

Walk barefoot on the soil to improve your eye sight

This information was shared to me from a 81 year old healthy senior. By walking barefoot on the soil, you ...
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Chinese herbal soup ingredients

Nutritious Chinese soup using slow cooker for health benefits

I grew up drinking soups that my mom made for us using the slow cooker. My mom worked in shift ...
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everything is spinning. unexplained vertigo/dizziness

Treatment for unexplained dizziness or vertigo in women

Few months ago, my friend has to rush back from work to send her mother to the emergency room. Her ...
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Peaceful pier

Finding happiness and meaning in caregiving, minimizing caregiver burnout

Last year in May, I resigned from a relatively stable corporate job to care for my mother full time. My ...
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