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So sorry….

I must apologise. Currently, I am dropping of the plan till further notice. Doing some bid of travelling to Penang ...
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So I indulged

Just came back from an absolutely great week in Penang. Met up with a very dear friend, and I was ...
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My Plan is Working

Few days into this and I feel so much more energetic that I have ever been. I sleep and wake ...
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It’s all about willpower & discipline

Almost everyone I know have to deal with problems of maintaining their ideal weight or more so, to lose some ...
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Second day of my diet plan- what I ate

My main strategy is to have a high fiber, and attempt to eliminate refined sugar and processed carbo. Still taking ...
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My first day…how I fared

Friday- my first day. Let's see how I fared: Breakfast brought a cup of soya milk with no sugar. Normally ...
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