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Cheated out of the benefits of a workout…

Sugar is really a cheat, you know. Those little indulgences actually translate to huge calories and more fat layers that ...
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So I have been misled all my life…

I feel tired most of the time. Previously, I am assailed with feelings of lethargy and fatique which got worst ...
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As a way of introduction…

Yesterday, 26 April 2007, I have made a decision. Starting from today, 27 April 2007, I will consciously cut down ...
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