Yesterday evening was at a mall in the evening. I was near McDonalds and saw a few people walking past ...

I am quite amazed at the Fat Flush Fitness plan book that I am currently reading. Several pointers mentioned in ...

This afternoon, I could not resist the vegetarian spaghetti with black pepper sauce (serve with lots of vege as side ...

First, I wish to reaffirm that I do not go completely carb free. My diet is more of a combination ...

In the net, there are lots of resources with recipes. If you run dry of ideas, you can google for ...

Breakfast: - Fried egg with ginger in it. - A small sweet potato. Lunch - A cup of Nescafe Breakfast ...