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Danger of Abstaining from Carbs & Going on High Protein Diet

First, I wish to reaffirm that I do not go completely carb free. My diet is more of a combination ...
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Resource Sites for Recipes

In the net, there are lots of resources with recipes. If you run dry of ideas, you can google for ...
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Food diary: 30 June 2007

Breakfast: - Fried egg with ginger in it. - A small sweet potato. Lunch - A cup of Nescafe Breakfast ...
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We are what we eat..very true

We have no idea how the food we eat affects us. Absolutely no idea at all. Is your life going ...
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Are you a Carbohydrate Addict?

Do you feel demotivated and demoralised because: you feel your life is slipping out of your control coz your weight ...
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Understanding Glycemic Index (GI)

Yesterday, I spent a lot of time pouring through the book called "The Glucose Revolution". Basically the book promotes taking ...
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