RECENT POSTS:
Life is Short- Does that mean we eat what we want?
I was having lunch with my colleague a few days ago and as we were walking back to the office, ...
Comfort Food
When a woman is feeling down, she turns to the 5Cs. Nope... not Credit Card, Condo, Car , Carreer and ...
Feeling that does during food preparation have impact on health
Last Friday, while helping out in a course organised by my unit, I helped myself to breakfast that is provided ...
New Direction
I was updating my profile a few days back when I noticed a change in my interests. Previously favourite movies ...
Exercise Without Losing Weight
Today, an article in Sunday Star is quite interesting: it talks about a study conducted to find out the effects ...
Lose Weight for Yourself, Not to Impress Others
When you want to go on a diet/exercise program, do it for YOUR WELL BEING, YOUR HEALTH and not just ...
