Sandals for those with painful cracked heels

Feet, Posture

When you have cracked heels, it indicates a postural imbalance that you are leaning more weight on the heels. I also have this issue and have been told to avoid wearing heels or footwear which raised the heels higher.

sandals - Sandals for those with painful cracked heels

When you have heels that easily cracked coupled with lower back and/or knee pain, try scouting around for a pair of slippers with a heel that curved downwards.

Years ago, an occupational therapist recommended a pair of sandals where the area of the heel has a downward curve. It costs me RM250. However, the sandals made walking more comfortable.

It does not need to be so expensive nowadays.

slippers crackedheels1 - Sandals for those with painful cracked heels

If you look hard enough, you can find such sandals/slippers sometimes at malls or at the market.

slippers crackedheels2 - Sandals for those with painful cracked heels

The slippers on the picture above were bought from Daiso for RM5.90. I am not sure if this design is available at the Daiso in your country.

But if you have heel pain or cracked heels – try to keep a lookout for slippers that are shaped in the manner. Don’t just take my word for it…..try it on and see if you feel better.

This is just a sharing from my experience.

 

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