Holistic Cures for Various Stomach Ailments: Sharp pain, spasms, wind

Complementary Healing, Diets, Digestive Wellness, Indulgences

Many visitors came to my site looking for information to overcome stomach ailments such as pain, gastric, discomfort, spasms. A change of diet habits with more intake of fibre helps to overcome the problem. I’ve list the articles here (click on the underlinked link to read more):

Natural Cures for Stomach Ailments/ Pain/ Spasms.

stomachspasms - Holistic Cures for Various Stomach Ailments: Sharp pain, spasms, windYears ago, I used to suffer from all types of stomach ailments that I’ve described above. In the article, I will discuss through personal experience on how changes can cure these conditions. It’s simple and inexpensive- just learn to take the right kind of food….. (click to read more)

Stomach Pain/Spasms- Due to excessive wind element

Ever bend over due to a sharp pain that came with a feeling like air is trapped somewhere? Read about the real life story of a friend of mine, who suffered from severe pain for a few days, accompanied by diarrhea and vomiting. Taking medications did not help. And how a simple prescription by Chinese medicine to remove the ‘wind’ element took the pain off immediately…(click to read more)

Curing Stomach Pain/ Wind with Simple Acupressure Technique

I tried to treat with simple acupressure that is targeted to remove ‘stale chi’ located in my chest and stomach area. And it worked for me. I have enclosed a step by step diagram for you for better illustration …(click to read more)

Battling Constipation

boweltraining - Holistic Cures for Various Stomach Ailments: Sharp pain, spasms, windConstipation is no joke. Many people are constipated- and it’s really unhealthy because the body will reabsorb back the toxins (in the form of water) when stools stay in the digestive track for too long. Lots of health problems stems from digestive problems like this. It’s time to potty train again. …(click to read more)

Take 2 green apples in the morning
greenapples - Holistic Cures for Various Stomach Ailments: Sharp pain, spasms, wind
Read to learn how by just taking 2 green apples in the morning, it makes a world of difference to your health. If you used to feel sluggish and no energy in the morning, I would strongly recommend you replace that cup of coffee with 2 green apples (and have your coffee later, if you must with your breakfast)….(click to read more)

Why You Should Keep Away from Iced Drinks

Iced drinks have very damaging effects on your digestive system. If you have been suffering from indigestion, acid reflux, sluggish digestion, wind in the stomach and also happen to enjoy a chilled drink, you should reconsider giving up iced drinks. I have presented a few cases and personal experience in the article…(click to read more)

Related Posts

When you get pains or dull ache at the lower left side of your stomach What does it means when you feel pain or discomfort at the lower left side of your stomach? About a month back, I began noticing that I was getting a dull ache or discomfort at the lower left side of my stomach. This dull ache came usually after a meal. That time, I was skipping dinner. I took heavy breakfast and lunch and after a while, I st...
Removing gallstones naturally by Dr. Lai Chiu-Nan Gallstones may not be everyone’s concern. But they should be because we all have them. Moreover, gallstones may lead to cancer. “Cancer is never the first illness,” Chiu Nan points out. “Usually, there are a lot of other problems leading to cancer. In my research in China, I came across some materials which say that people with cancer usually ha...
Why being more physically active can improve your stomach problems If you or someone that you know seemed to complain of stomach ailments, such as wind, gastric, indigestion, acid reflux, etc, check the physical activity levels.   From my personal experience, years ago I used to suffer from stomach spasms, pain and discomfort. When I combined higher intake of fiber, drink more water with exercise, I find the ins...
Caught a chill? Chinese medicine is really effective Just last week I had caught a chill. I started way back the week before- where I did not feel well after downing a strong cup of Starbucks latte at night. Then the day after, which was a Sunday, I got caught in the light rain.  I had felt tired and tried to sweat it out by going for 2 hours classes. On Monday, I thought I was tired and so I went to...
Acidic blood causing constant tiredness, cancer, stiffness, insomnia… Below is a forwarded article containing case studies of how acidic blood causes various conditions such as tiredness, bulging lower stomach, breathless and cancer among other conditions. Acidic blood is contributed by diet, stress levels and sleeping patterns. I have just received the article below via email from my friend- it contains Mandarin...
Spread the love
  •  
  •  
  •  
  •  
  •  
  • The topic is quite hot in the net right now. What do you pay attention to when choosing what to write ?

  • A lot of people have gluten intolerance and don’t know it or lactose intolerance. Another possibility is insufficient gastric acid or lack of enzymes for good digestion.

  • Lynda Kays Link Reply

    For one am glad for your insightful blog post. Now and again, the greatest opinions originate from the websites you wouldn’t expect. Recently, I failed to give much thought to writing comments on web log posts and have left feedback even less. Taking note of your useful blog, will probably encourage me to do so again.

  • A Nobel-prize winning Russian scientist, Elie Metchnikoff, studied the colon in his research about immunity. He found out that most illnesses can be traced from a dirty or congested colon. He said that deadly toxins can accumulate inside the body that may result to all sorts of diseases and illnesses.

  • A Nobel-prize winning Russian scientist, Elie Metchnikoff, studied the colon in his research about immunity. He found out that most illnesses can be traced from a dirty or congested colon. He said that deadly toxins can accumulate inside the body that may result to all sorts of diseases and illnesses.

  • Evelyn Ahmed Link Reply

    i also have lactose intolerance that is why i always avoid dairy products.:-,

Leave a Comment

Cancel reply


9 + 4 =