Videos for Injuries/ Pain

Arthritis, Exercising, Older Adults, Pain or Injuries, Resources

Last Updated on August 31, 2020

Please perform these exercise at the level you can manage- do not over exert
Exercise to help overcome:
Muscle Cramps

Lower back pain

Neck & Shoulder Pain/ Exercises

Knee Pain

Hip Pain

Arthritis

Osteoperosis

Spread the love

Popular Posts:

view all

 

From my YouTube Channel @yinteing1

  • This blog Is very informative , I am really pleased to post my comment on this blog . It helped me with ocean of knowledge so I really belive you will do much better in the future . Good job web master .

Leave a Comment