wind in stomach

Do you find yourself having chronic pains in your abdomen area, like areas of stomach or the left/right abdomen area?  There is a simple stomach rubbing exercise adopted for thousands of years that is so simple and yet effective. It is taught in the book The Chinese System of Self Healing by Dr Stephen Chang. [...]

When I wrote the article Stomach Pain/Spasms- Due to excessive wind element,  I’ve included dietary changes that I’ve made that helped me to relieve the condition. Yet, there seemed to be no complete cure as I do suffer from the problem occasionally in the past. I thought of writing this article through a recent experience [...]

Many visitors came to my site looking for information to overcome stomach ailments such as pain, gastric, discomfort, spasms. A change of diet habits with more intake of fibre helps to overcome the problem. I’ve list the articles here (click on the underlinked link to read more): Natural Cures for Stomach Ailments/ Pain/ Spasms. Years [...]

If you constantly suffer from stomach problems-ie pain, indigestion, acid reflux, stomach gas and discomfort, try this very effective remedy: First thing in the morning when you get up, before you even brush your teeth: 1. Drink a cup of warm water. Take small slow sips. 2. Then take 2 green apples with the skin- [...]