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vegetable

Kangkong is also known as water glorybind, water spinach, water convolvulus and swamp cabbage It is a popular dish in Asia and normally eaten stir fried with shrimps, garlic and/or chili paste (belacan). As kangkung is a water based plant with hollow stems, it is not surprising that leeches can breed in it. The following is [...]

Using logic, many people would deduce that if the vegetable and fruits are eaten in their raw form, the nutrients can be directly absorbed into the body more easily. Nutrients such as vitamin A and C are often destroyed from cooking. There are groups that advocate only taking organic food only in their raw form- [...]