travel

How to Overcome Shoulder & Lower Back Soreness When Travelling

Back, Pain or Injuries
acupressure guadsatools thailand 150x150 - How to Overcome Shoulder & Lower Back Soreness When Travelling

Lower back pain/ soreness is quite common during travelling especially if the traveller does a lot of walking, carting their heavy backpacks with them. It brings a lot of discomfort as the muscle soreness prevents a good night’s sleep, decrease enjoyment and may slow down the travel. Most of the time, travellers who want a [...]