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I went for wet acu cupping, also known in Malay as berkam or bekam treatment (in Arabic it is known as Hijama) to treat my persistent neck, back and lower back pain. It has been quite an experience and I wanted to share with you the benefits of this alternative treatment. When I first looked up- initially [...]

The following are a number of health problems arising from smoking: You can click on the picture to enlarge it: 1. Hair loss 2. Cancer of nose 3. Teeth decay 4. Cancer of the tongue 5. Emphysema 6. Cancer of the lungs 7. Cancer of the breast 8. Cancer of the kidney 9. Discoloured fingers [...]

Update 1 May 2014- Cane exercise venue has changed from Mengkuang Dam to Robina Park. Robina Park is after the RMAF at Teluk Air Tawar ( Butterworth ). Is by sea side & the exercises are conducted under the trees. Even though I only attended few classes of Cane Exercise from Taiwan- but with the [...]

This is a true story that had happened to my friend's father.  He is from a small town located in another state. The family had a  farm which they plant vegetables to earn some side income. One day, my friend's father tried to help her mother in mixing the pesticides to be used for the [...]

I know beer/ chilled wine and steak and lamb chop goes hand in hand in the Western meal indulgence. Many people like their steak/ lamb chop served raw or medium. If you constantly enjoy your steak/ lamb chop raw or medium or half cooked together with beer and wine ....and suffering from stomach uneasiness and [...]

Update: It is with deep regret to announce that Uncle San has already retired after in this profession for decades. A friend who previously visited Uncle San due to his mother's leg is very painful is finding wet acupping (bekam) to be very helpful. I myself have tried it and you may read about my [...]

As I have mentioned in my article, How your personality determines your state of health, personality plays a role in influencing why people get conditions like arthritis, severe joint stiffness and high uric acid. And once the person has it, it influences the severity of the condition. This is going to be a 2 part article. [...]

A female friend recently confessed to me that she had been suffering from body odour her entire life. She wanted to share her experience because she wanted to help others- I am thankful that after starting this blog, I’ve met such people who are willing to share their story to help others. Her nightmare began when [...]

I read Dr Mao’s column on Secrets of Longevity at Yahoo Health news. And I find that his articles are very informative- he has attempted to put forward an ancient and effective healing technique in a way that is most easy for one to understand (because in the orthodox text of Chinese Medicine, it would [...]

Even though there are as many studies that claim coffee is good for health, the deeper effects of coffee on our health are often not known. Just like we know that cigarrettes are not good for our lungs, many people sort of instinctively know that coffee may not be good for health as some claim [...]




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