review

The truth behind snack bars and healthy food- is it your money’s worth?

Nowadays, many companies advertised calorie reduced, less sugar and/or fat health food. These products costs much more than the usual biscuits, oats or cereals just because it is lower in fat and/or sugar content. During the initial period of this blog, I used to get easily sucked into these offers- I buy health bar when [...]

Do you really need expensive shoes if you have knee/leg pain?

I am not sure about others but I used to suffer from knee pain on the days I was overweight. Another reason was because I could not give up iced drinks then. So, I bought expensive shoes that are said to be designed for user comfort and worth the price to be paid for. There are [...]

A review of the three-pronged weight loss program by Nu Skin

Nu Skin introduced a new weight loss system as mentioned it the press release: “A three-pronged weight loss programme helps people lose weight by combining weight loss products, good nutrition and plenty of exercise.” Personally, I find that this concept is well, quite creatively positioned because: It combines group support whereby you will have up-lines [...]