Tag: Processed Food
The truth behind snack bars and healthy food- is it your money’s worth?
December 2nd, 2009, Comments Off
Nowadays, many companies advertised calorie reduced, less sugar and/or fat health food. These products costs much more than the usual biscuits, oats or cereals just because it is lower in fat and/or sugar content.
During the initial period of this blog, I used to get easily sucked into these offers- I buy health bar when I [...]
Battling motion sickness by changing your eating habits
October 22nd, 2009, Comments Off
Is constant motion or travelling sickness disrupt your dream of being a traveller? You may not look forward to travelling, especially visiting highlands and the curvy roads because you may be throwing up your guts during the trip. Some would suffer while travelling on the plane or even on long road journeys.
I will always remember [...]
Possible Causes of Sudden Skin Rashes
October 6th, 2009, 2 Comments
Do you suddenly find that you develop skin rashes for no apparent reason? Probably you find that a certain area of your skin becoming itchy and when you give in to the urge to scratch it, a red patch formed- the rash seemed to have spread. Sometimes, it feels a little painful.
I wrote this article [...]
Danger of Eating Too Much Instant Noodles & Correct Way to Cook Them
December 5th, 2008, Comments Off
Over the past years, I have received some forwarded emails from friends about the dangers of instant noodles. Some people may not be aware of the dangers and just to save money or due to no time to cook, they may be slowly poisoning their systems. There is no harm to take precautions. Many kids [...]
Possible Cause of Chronic Muscle Soreness During Strength Training
November 28th, 2008, Comments Off
Are you in into strength training and wonder why you constantly suffer from chronic muscle soreness and dull pain?
When you go and visit the physician or physiotherapist on suspicion of an injury or muscle tear, they could not find anything wrong with you. Nothing shows up in scans and tests. And yet, you find that [...]
Canned/Bottled Juices- Are They Good for You?
June 23rd, 2008, 1 Comment
Many folks will take a glass of Orange Juice for breakfast. The juice normally comes in a cartoon in various brand names. Are those really good for you?
Question: How can a cartoon of alleged “pure orange juice” is cheaper and provide more volume that if you were to squeeze the real fruit?
Most of the fruit [...]
How My Friend Dealt with Breast Cancer
May 18th, 2008, 1 Comment
May used to be my mentor when I was starting out in the working world. By the time, she had already worked for many years, coming in at entry level and rising to managerial position. She always emphasized on work ethics and how we must do our best. She also shared lots of her own [...]
Free Radicals in Your Body
November 15th, 2007, 2 Comments
A number of studies done had linked free radicals towards development of cancerous cells and tumor growth. The higher the levels of free radicals in our body, there comes an increased risk of getting cancer, least the normal cell mutates.
Recently, while buying my favourite drink, tea with evaporated milk, I chanced upon a roadshow offering [...]
