Posture

Knock knees, bow legs and back pain due to structural and muscle imbalance

Pain or Injuries, Posture
HealthBlog defaultimage 150x150 - Knock knees, bow legs and back pain due to structural and muscle imbalance

As mentioned in my previous article, massage by traditional Thai healers (not your usual over-the-counter masseur) is effective to overcome structural imbalances that bring about conditions like knock knees, bow legs, knee pain and back pain. Such massage sessions are usually very painful as the healer worked to clear blocked channels. Still, professional therapists who [...]

Bunions & Cracked Heels

Feet, Posture
feet care 150x150 - Bunions & Cracked Heels

Do you have bunions and cracked heels at your feet? Most of the time, we dismissed as dry skin or the fact that we may have stepped on something without knowing (for bunions and blisters). But strange enough, after we remove the bunion, it comes back a few weeks later- on the SAME spot. Or [...]