Tag: migraines
The taboos of a Proper Confinement after giving birth
August 12th, 2009, Comments Off
The Western world may not be familar with the many rites that accompanies a woman who had just given birth. In the Eastern world, at least in the Malay and Chinese traditional, there are endless rites to follow. A woman who had just given birth and given 60 days of maternity leave is just not [...]
Tooth Extraction Sometimes is Necessary
January 21st, 2009, 2 Comments
Today, I went to my dentist again for checkup. Again, food had somehow gotten stuck in my molar areas, resulting in infection- I was developing mild throat discomfort, ear pain, eyes discomfort and a little headache- just like my previous article that I’ve mentioned- pain at the throat, sinus, watery eyes, ear pain happening at [...]
How to Relieve PMS
July 16th, 2008, Comments Off
Many women suffer from PMS during that time of the month. Common signs:
bloating
excessive stomach pain (especially at the lower area)- the pain is similar to a mild labor pain
lower back pain
tired
sometimes headaches or migraines
I used to have PMS during the years when I was inactive and not exercising. However, after I started exercising, the time [...]
Effects of Caffeine on Exercise and Health
February 21st, 2008, 1 Comment
From my personal experience, caffeine intake right before exercise affects exercising in the following ways:
heart beat much faster than normal
dizziness
gastric
weakness in limbs— especially if you drink Ceylon tea prior to exercising
sometimes headache
The signs are felt more strongly especially if the caffeine dosage is high, for example in latte or expresso. I felt these signs even [...]
