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lifestyle change

A female friend recently confessed to me that she had been suffering from body odour her entire life. She wanted to share her experience because she wanted to help others- I am thankful that after starting this blog, I’ve met such people who are willing to share their story to help others. Her nightmare began when [...]

In order for holistic and complementary treatments to be effective in long run, it is paramount to accompany these treatments with a change towards healthy lifestyle. Many people tend to complain that 'I went for acupressure- initially it works but after a while, it is not effective'. Months ago, I passed by a shop that [...]