Tag: indulgence
Project ‘Tummy’ Part 5- Obession with Milk Tea
November 15th, 2007, Comments Off
Continuation from Part 1, Part 2, Part 3, Part 4…
Have to be honest and admit that everything was going on fine till…. I discovered that a newly opened restaurant new my office serves the most awesome tea with evaporated milk. It’s literally my favourite drink which I could not refuse. Nearby cafe and even the [...]
What to Avoid If You Want to Lose that Tummy
November 1st, 2007, Comments Off
We have the obvious food that many people had placed into the ’sin’ category, namely the 5 Cs: Cookies, Candies, Cakes, Chocolates & Chips. But anyone who had lost weight and maintained it for a long time will tell you that it’s okay to indulge once a while.
Today, I will not talk about those but [...]
It’s OK to Slip Once a While- Just Don’t Make it a Habit
September 1st, 2007, Comments Off
First, it’s ok to slip up once a while. Nobody’s perfect.
It does not mean we are useless or is a failure. Don’t hate yourself.
Before I started eating sensibly, I used to feel guilty about my sweet tooth and food addiction, not realising it is attributed to the way the food I take react in my [...]
Food diary: 3 Aug 07
August 2nd, 2007, Comments Off
Exercised for 1.5 hrs (yoga based exercise and cardio) in the morning.
Breakfast
Nature’s Bake Wholemeal roll- 2 with stuff omellette.
Omellette contents: 2 eggs (seasoned with light soya sauce and lots of pepper)- cooked with small bitter gourd, mushroom and fish paste. Then put in the bread with a bit of chili sauce.
A cup of Nescafe 3-in-1 [...]
So I indulged
May 6th, 2007, Comments Off
Just came back from an absolutely great week in Penang. Met up with a very dear friend, and I was offerred the traditional Penang hospitality- taken to places where you can get real good food.
Penang’s food is really delicious.. so I figured since I am not a Penangnite and have no idea when I will [...]
