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Healing with Energy

You would have probably experienced this- you touch something and feel a mild electric shock. And it seemed to happen to you more often than to others around you. Often, we spend hours each day on electronic gadgets like laptops and mobile phones. These portable devices causes transfers of electromagnetic energies to your body. As [...]

Someone had left an interesting comment on one of my blog post Feeling tired and drained at the end of the day? Some simple ways to re-energize: This is the biggest piece of bullshit. These things will help you – but not because negative energy, auras and all that crap. Mainly because running makes your [...]

In today's society, everyone wants to be sexually attractive and the commercial industry generates billions of income by ensuring this message is being driven into the minds of the consumer. That being thin and desirable would make a person happy. Websites offering 'Aunt Agony' columns generally advocate the more sex a couple have, the better. If having [...]

Do you find yourself feeling drained and tired at the end of the day? Something more like a zombie? Demands at work and associating with toxic co-workers or demanding bosses getting you down? Try these following suggestions that’s effective and pack a punch: 1. Bathing with salt water Fill a pail with water. Add a [...]

I have been spending the past few years researching and trying out ways towards better health. Starting with the obvious, exercising and trying to eat right.  But realizing something was missing then moved me to look for answers. And I learned about core strength. Developing core strength helps to reduce injury and makes the body [...]

There is quite an interesting article in Yahoo Health that talks about the common myths and truths about our feet. Example, wearing flip flops may not be the best option. Well, all podiatrists will surely agree that high heels are bad for your feet, knees, back and posture especially if typically worn for long hours. [...]

From Hee Boon's blog, I discovered another site which discusses in detail about dubious alternative treatments to cancer. The post A Special Message to Cancer Patients Seeking "Alternative" Treatments makes an interesting read. The site is operated by Stephen Barrett, M.D who aims to expose various frauds and quacks started by people with so-called cures. [...]

Update in Aug  2017: Ling has since retired from her corporate job and now reaping the benefits from retirement. May used to be my mentor when I was starting out in the working world. By the time, she had already worked for many years, coming in at entry level and rising to managerial position. She [...]

I was updating my profile a few days back when I noticed a change in my interests. Previously favourite movies were Hero, Grey's Anatomy and House. Now, it's health programs in Discovery Health and Living (channel 77 in Astro). And my interests used to be dabbling with crafts (loved crafts since my childhood), new age [...]