Tag: Caffeine
The Effect of Coffee on Our Liver (from holistic perspective)
February 22nd, 2010, 2 Comments
Even though there are as many studies that claim coffee is good for health, the deeper effects of coffee on our health are often not known. Just like we know that cigarrettes are not good for our lungs, many people sort of instinctively know that coffee may not be good for health as some claim [...]
Review of calories content of different types of premixed coffee/tea sold in Malaysia
November 30th, 2009, 1 Comment
This is a ‘calories-for-thought’ for those who love 3-in-1 (coffee/milk with sugar and creamer) pre-packet tea/coffee. On average, one packet of this is equivalent to almost half hour of leisurely walk in the park.
So you may want to rethink if you are taking more than a packet a day:
No.
Product
Type
Cal per packet
Sugar content per packet
Fat [...]
Recurring dreams may contain important information that affects your health
November 16th, 2009, 1 Comment
Dr Joseph J Sweere, in his book, Golden Rules for Vibrant Health in Body, Mind, and Spirit: A Holistic Approach to Health and Wellness, wrote about the significance of recurring dreams/nightmares and the health message that your higher consciousness may be trying to bring you.
Personally, I’ve had recurring dreams for about 10 years- leaving me [...]
Exercising in the morning is better than at night
October 30th, 2009, 1 Comment
As mentioned in my previous article, after discussion with a friend, I’ve decided to change my workout time from night to morning.
Initially, it was a bit difficult to drag myself out of bed to go to the gym early in the morning. What I did was to prepare my gym outfits and pack everything the [...]
Common Food Combinations that Trigger Hypoglycemia or Sudden Hunger
October 12th, 2009, 2 Comments
After I began to be more physically active, episodes of hypoglycemia has reduced tremendously. That’s why I’ve always encourage folks out there to begin an exercise program- it does wonders to regulate blood sugar in your body, improve circulation, and reduce chronic body pains.
If you find that you are physically hungry even though you have [...]
What to do when your brain feels tired and saturated
September 22nd, 2009, 3 Comments
You are at your desk, hunched in front of your laptop working for hours to meet that looming deadline. You feel maxed out and your brain’s very tired. To top it off, you have not been having enough sleep for the past few days, partly due to insomnia, and partly due to the nightmares about [...]
How to Relieve Pain in Joints and Body
October 28th, 2008, 1 Comment
Do you suffer from pain in the joints and body that you can’t seemed to explain? Perhaps you have already been diagnosed with having osteoarthritis, or rhemautoid arthritis and wanting to find other ways to relieve the condition. Or you don’t have these conditions but wondering why you seemed to have chronic aches in the [...]
Danger of Coffee Enema Treatments for Cancer
October 10th, 2008, 2 Comments
Coffee should be drunk and not inserted up your posterior- Dr Albert Lim (oncologist)
I have heard people recommending the use of coffee enema as a form of detoxification. Cancer patients are told to use the treatment to detox the toxins from the body. Pardon my ignorance but I have no idea that coffee enema treatment [...]
