blood sugar

Acidic blood causing constant tiredness, cancer, stiffness, insomnia…

Arthritis, Cancer, Diets, Overcome Fatigue
sleep tired fatigue 150x150 - Acidic blood causing constant tiredness, cancer, stiffness, insomnia...

Below is a forwarded article containing case studies of how acidic blood causes various conditions such as tiredness, bulging lower stomach, breathless and cancer among other conditions. Acidic blood is contributed by diet, stress levels and sleeping patterns. I have just received the article below via email from my friend- it contains Mandarin translation. There [...]

Review of calories content of different types of premixed coffee/tea sold in Malaysia

Caffeine, Diets, Indulgences, Losing Weight
1 NescafeBreakfast 150x150 - Review of calories content of different types of premixed coffee/tea sold in Malaysia

This is a ‘calories-for-thought’ for those who love 3-in-1 (coffee/milk with sugar and creamer) pre-packet tea/coffee. On average, one packet of this is equivalent to almost half hour of leisurely walk in the park. So you may want to rethink if you are taking more than a packet a day: No. Product Type Cal per [...]

Unable to Control Blood Sugar in Diabetes? Check your stress levels

Diabetes, Mind-Body Connection
blood sugar diabetes 150x150 - Unable to Control Blood Sugar in Diabetes? Check your stress levels

In the book called The Mind-Body Diabetes Revolution writen by Dr Richard S. Surwit with Alisa Bauman, carries a short tagline: The proven way to control your blood sugar by managing stress, depression, anger and other emotions. Dr Richard had spent about 20 years studying the relationship between blood sugar levels and the emotional state [...]

Low Sugar Attack/ Hypoglycemia

Diabetes, Diets, Personal
HealthBlog defaultimage 150x150 - Low Sugar Attack/ Hypoglycemia

Yesterday morning to afternoon, I had to sit for an external paper. In the morning, I took coffee and a sandwich made from Gardenia’s Toast ‘Em bread. It’s high in G.I. Halfway through the exam I made myself a cup of Milo (mixed with coffee) because I was getting hungry and a bit tired (as [...]