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bad breath

Each morning, as you get up from bed, have a habit to drink a glass of hot (not boiling hot but as hot as you can swallow without burning your throat) or at lease a glass of warm water.... on an empty stomach before you brush your teeth. Drink it slowly, by sips if you [...]

Here are some signs that your body's toxin levels may be a bit too high due to our lifestyle. You could see that many of the factors below are very much related to your digestive system. If you feel tired, especially after meals, it could mean that your body's digestive system is sluggish.  Factors that [...]