anger

How to stop being so petty

Being petty is no fun. We think about some issue again and again and refused to let it go. It drains us and affect our relationships with others. It ruins friendship, partnership, marriage and breaks family ties. It is just not worth to be petty. Of course most of us know it is not worth [...]

Be the master of your own moods instead being a slave to them

Moods are just part of our emotions. Sometimes we feel happy, sad, bored, lonely, angry, etc. Our mood rise and fall, come and go. If we ignore them, they would not have the power to affect us. It is only when we associate the mood and grasp on to the feeling of the moment, and [...]

Does being a vegetarian makes you a better person?

There are many people who have adopted vegetarian diet in their lives. This article is not meant to pin point or to speak ill of any diet as a way of life, but it is from my personal experience in having being a vegatarian for a short while. From 30 September (full moon of the [...]

Avoid negative people as much as you can

Some people seemed to have an adverse effect on others….except it is of a negative nature. A meal or an outing with them can leave you feeling drained, tired, and negative. If you notice that you feel that way with certain people, it is to your best interest to stay away from them. Just today, I was talking to a [...]

Emotional causes of bad breath

Once, there was a woman whom I’ve worked with who have very bad breath. Granted, we do have bad breath once a while- when we get up first thing in the morning, and through eating certain types of food, smoking or drinking coffee and not taking enough of water. However, this lady was perpectually having [...]

When the job takes a toll on your health

I read the recently published article on Greg Smith’s open letter of resignation from Goldman Sachs. How he felt that he could no longer work for a company with questionable morals and exists only to rip their clients off. It might sound surprising to a skeptical public, but culture was always a vital part of [...]

Love, compassion and qi gong in healing cancer

This is continued from the previous article, Part 1 by Dr Lai Chiu Nan. Energy leak “Qi gong raises the energy level. This is why the person changes from a diseased state to a healthy state. “The same with yoga. When you are tensed, you dissipate a lot of energy. Yoga helps you to relax [...]

Why do my tonsils keep swelling up?

Someone asked this question sometime back: 2 weeks ago my tonsils were swollen and filled with white stuff.  So I went to the doctors then they did rapid strep throat test & it came up negative. I was on antibiotics and after I finished them, the problem came back after 2 days. I went back to the [...]