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life saving swimming tube 300x296 - Prolonging life by saving lives

Prolonging life by saving lives

This post is a continuation of the previous 2 articles obtained from a book compiled from Dr Lai Chiu Nan's ...
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The connection between comfort eating and goals/ purpose in life

The connection between comfort eating and goals/ purpose in life

When we are organized and is very focused towards our goals, we tend to have less appetite to eat, or ...
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tanja heffner 284479 unsplash throat 300x200 - Why do my tonsils keep swelling up?

Why do my tonsils keep swelling up?

Someone asked this question sometime back: 2 weeks ago my tonsils were swollen and filled with white stuff.  So I went ...
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Caffeine & Its Effect on the Body

Caffeine & Its Effect on the Body

In my opinion, there must be something wrong about taking strong doses of caffeine. It may not apply to others ...
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coffee caffeine life 300x200 - The Effect of Coffee on Our Liver (from holistic perspective)

The Effect of Coffee on Our Liver (from holistic perspective)

Even though there are as many studies that claim coffee is good for health, the deeper effects of coffee on ...
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Waist Trimmer or Wheel Turner Benefits

Waist Trimmer or Wheel Turner Benefits

In selected parks, you can find the following exercise equipment, also known as the Waist Trimmer. There are also the ...
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Tui Na and Bamboo stick beating to clear pain in Singapore

Tui Na and Bamboo stick beating to clear pain in Singapore

Update: It is with deep regret to announce that Uncle San has already retired after in this profession for decades ...
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blood stream 300x150 - Why Active People like Runners Get Blood Clots

Why Active People like Runners Get Blood Clots

It does not make sense to many as to why active people like runners and those who participate in marathons ...
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adventure help 300x184 - Don't let any setback, deformity or disability get in the way of your dreams

Don’t let any setback, deformity or disability get in the way of your dreams

It really fills me with admiration to meet people who pursue their dreams despite having the odds stacked up against ...
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Traditional Indian detox method- Drinking oil to 'clean' the stomach

Traditional Indian detox method- Drinking oil to ‘clean’ the stomach

This method was shared to me by an Indian friend when I told her about my discovery on oil pulling ...
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