Diet
Diet Plans
- Reviews of Different Diet Plans
- Low Sugar Attack/ Hypoglycemia
- Are you a Carbohydrate Addict?
- Understanding Glycemic Index (GI)
- The Fat Flush Fitness Plan
- The Gabriel Method of Trimming Without Dieting
- A review of the three-pronged weight loss program by Nu Skin
- Danger of Abstaining from Carbs & Going on High Protein Diet
- Curing the Sugar Rush
- Photos of my fruit snacks
- Oklahoma City mayor puts city on a diet
- Don’t Blame Coke or Fast Food for Obesity
- Calories in common Malaysian food
Food choices:
- Holistic Cures for Various Stomach Ailments: Sharp pain, spasms, wind
- Foods to Avoid if You Have Joint Pains or Arthritis
- Can Resorting to Extreme Diets Cure Cancer?
- Is taking raw food good for our body or fight cancer?
- Deeper Underlying Reasons for Addictions
- Take 2 green apples in the morning can cure lots of stomach ailments
- Why You Should Keep Away from Iced Drinks
- The Disadvantages of Alcohol Far Outweights its Benefits
- The Possible Downside of Green Tea
- Facts Bout Your Fav Food Part 1
- Comfort Food
- The truth behind snack bars and healthy food- is it your money’s worth?
- Food Vibes
- Caffeine & Its Effect on the Body
- How Japanese People Stay So Slim
- Food Choices That You Can Make
- Nutritious drink that is healthy and filling to prevent snacking
- New Eating Plan- STOP after meals
- Reason to consume less fat
- Sudden food cravings
- Help! Intense Food Cravings
- How Temptation Looks Like
- Life is Short- Does that mean we eat what we want?
- We are what we eat..very true
- What type of eater are you?
- Where to get your snack supplies
- Make your own snack!
- Resource Sites for Recipes
- Battling motion sickness by changing your eating habits
- Soy may not be just healthy as claimed by many direct selling agents
- Too much of Mandarin Oranges give Sore or Itchy Throat
- Detoxing the body and mind through fasting
- Why caffeine is bad for our body
Processed Food
- How Processed Foods Affect Us
- Canned/Bottled Juices- Are They Good for You?
- Why do I produce very slimy, thick mucus whenever I drink stuff like juice?
- What Giving in to McDonald’s Choco Top Did to Me
- Dangers of Processed Meat
- Danger of Eating Too Much Instant Noodles & Correct Way to Cook Them
Festive & Holiday Indulgences:
How this blog started- because I had thought my weight was due to addiction to sugar….how I’ve gone a long way from this:
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