Category: Personal
My ongoing journey in discovering my true calling in life
May 7th, 2010, 2 Comments
Discovering your life’s mission, calling or following your heart is actually a continuous journey. In the beginning, you’ll probably be drawn to do something but you probably have no tools, skills, experience, guide and education to venture with confidence and assurance. It’s going to feel overwhelming and you’re going to feel that you are groping [...]
Change of site layout and design on this blog
April 8th, 2010, Comments Off
Dear all,
Just a quick update that there is a change in my site design today (8 April 2010) from the one with green blue background to this. From a reader feedback, I hope the white background will be less distracting while you are searching for information. The site layout is similar to my Life Blog.
I [...]
How to motivate yourself to drink more water
September 25th, 2009, 1 Comment
Most people are just chronically dehydrated. In case you do not know, tea, coffee and Coke dehydrates your body. The best is good old plain water.
You probably know that you do not drink enough of water. Most of the time, you would be so engrossed in work that you will delay that trip to the [...]
I quit the gym… and lost weight
January 17th, 2009, Comments Off
Yes, yes, I know I have mentioned in an earlier post that it is highly unlikely that I will quit the gym… ever because I have enjoyed tremedous health benefits from living a more active lifestyle. I do not deny that joining gyms are truly beneficial- especially if you are living a highly stressed lifestyle [...]
Happy Deepavali to all celebrants :)
October 24th, 2008, Comments Off
I would like to wish all celebrants a Happy Deepavali/ Divali to all. The festive session falls on Monday, 27 October 08 this year. For those going back to hometowns, have a safe and pleasant journey.
One of my favourite things about Deepavali is of course the food- I had especially loved the ghee balls. Previously, [...]
A Welcome Message to My New Health Blog
September 21st, 2008, 4 Comments
Hi,
Good day to everyone. I’ve finally made the move and shifted my blog from goodbyesugar.blogspot.com to this blog. I’ve previously hosted my health blog using Google’s Blogger but now, I’ve acquired my own domain name and paid hosting to host this.
If you have asked me a week ago if I will be migrating my site, [...]
On a personal note…
September 7th, 2008, Comments Off
Recently, there have been some major changes in my life. Personally, I’ve undergone some transition and is currently moving to a new phrase and purpose in life. My future will involve more travelling, one month at a time and I’ve thought about the practicality of keeping of my gym membership and continuing my writing and [...]
A New Revelation Brings Hope to My Early Stage of Osteoarthritis
June 18th, 2008, 2 Comments
I started develop very strong interest in subject of health and fitness, after experiencing first hand the benefits from proper eating and exercising in eliminating certain chronic conditions. As you would invariably notice from the various health related topics from this blog, I am really committed in sharing as much information as I can to [...]




