Today, everyone is carrying a Smartphone around. Almost all my friends and the people I know who are avid mobile phone users and web surfers have a Smartphone of some sort- iPhone, Andriod or Blackberry. Why I’ll probably would not use a Smartphone Few months ago, I have been quite tempted myself to buy with the various [...]
Overcome Fatigue
Happy New Year to all. Before the end of the year, we have started planning our new year resolutions, and updating in the new diary or planner that we have bought. Come new year, it’s time to act on those resolutions. Like the end of every year, many would find that they have not managed [...]
I’ve been accustomed with fatigue, lethary and feeling drained all my life. Totally not being a morning person, I have difficulty dragging myself up from bed ever since primary school days. As I began working and as my job stress got more and more, I resorted to caffeine boost to regain energy. If anyone tells [...]
Someone had left an interesting comment on one of my blog post Feeling tired and drained at the end of the day? Some simple ways to re-energize: This is the biggest piece of bullshit. These things will help you – but not because negative energy, auras and all that crap. Mainly because running makes your [...]
Symptom: I have trouble breathing when I am tired. It only happens when I’m tired. When I exercise or workout, I don’t have such problem. I am not overweight, I’m in my early twenties, 5’5” and 120 lbs. I work out 5 days a week and eat healthy. I do smoke but it’s only been 2 [...]
Do you beat yourself up whenever you seemed to have no energy to go through the day and do not feel motivated to do anything? In the morning, you find it hard to tear yourself from your pillow and you feel tired after lunch and exhausted as you rush through the traffic jam to get [...]
A group of friends taught me how to boil soup using vegetables to drink for health: Ingredients (not necessary have to use all, just use whatever below that you can find): white carrots celery carrot potato tomato mushroom Add water and boil for a few hours. Just drink the boiled water. Do not use ‘cooling’ [...]
In the era of sedentary lifestyle and convenience, most of us do not move much anymore. Why climb the stairs when you can use the elevator? Why walk under the sun when you can drive your car? Why have a medium sized meal when with about extra RM1.50, you can have a McValue meal with [...]
This article is written for those who have experienced pain in the kidney areas but blood tests, scans and even a kidney function test using radioactive substance yields nothing wrong. No stones, no tumor, no swelling, no infection- but the pain’s there. How to explain that? First, do bear with me with a long personal [...]
From the previous article, I’ve discussed about methods that usually folks with chronic fatigue, constant lethargy and tiredness resort to: change in diet and exercise that may not have worked and wanted another answer, not another product, cardio machine or supplement. Until today, no scientific or medical research have managed to identify the cause of [...]