Older Adults

Here are articles related to Seniors or Older Adults:

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Role of the caretaker/ caregiver in helping the recovery of a loved one

Role of the caretaker/ caregiver in helping the recovery of a loved one

Just today, while having my exercise at the park, I saw a man lovingly held his mom as they scrolled ...
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Kudos to Seniors Joining the Gym

Kudos to Seniors Joining the Gym

Recently, I've noticed an increased number of seniors and retirees joining gyms. I can see them working out at the ...
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Picture source: http://cyclingineuropejuly2009.blogspot.com/

An previous heart by-pass patient now cycles round the world

When you think that life would need to slow down after a heart bypass surgery, here’s an inspiration story from ...
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hamburger binge overeat 300x193 - Lifestyle factors that increases the risk of bowel cancer in older men

Lifestyle factors that increases the risk of bowel cancer in older men

According to the report in The Star paper dated 27 Oct 09, bowel cancer is now the most common cancer ...
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Seniors being active in their 70s is an inspiration to others

Leading an active life after retirement

Upon retirement, one often find that he/she has a lot of time to waste, as opposed to previously when time ...
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Hot water bottle to relief joint aches, cold and numbness

This is a simple remedy that works and do you NOT require expensive equipments.  I have writen earlier on a ...
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Rebounder-senior

Senior Exercising on Rebounder

I came across this inspirational video in YouTube- featuring Don Avery. Rebounder is now used as one of the rehabilitation ...
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joysofagoodcardio

Solutions to problems may arrive during/after a good workout

Whenever you find yourself swamped or overwhelmed with assignments, things-to-do, projects or perhaps you are feeling down because you've just ...
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How to reduce pain due to bow legged in older adults

How to reduce pain due to bow legged in older adults

Being bow legged can cause knee pain and as one gets older, the pain affects a person's mobility. The condition ...
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diabetes 300x173 - Experience sharing of controlled diabetes from moderate lifestyle change

Experience sharing of controlled diabetes from moderate lifestyle change

A friend shared with me that both his parents have diabetes- and they could control their blood sugar without much ...
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