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Inner Peace

I am aware that a number of people are afraid to be seen eating or dining alone in public. We are afraid of looking pathetic, alone and does not have any friends that we have to resort to eating alone. That is most of us would rather pack the food to eat in a secluded [...]

Talking about nasty people, my mom had her share of meeting nasty people all through her life. Throughout her career as a staff nurse at a government hospital, my mother had to work at busy second or third class wards where there is huge shortage of headcount. After my grandaunt passed away when I was [...]

This article was originally published in 2008 from my Life Blog. When I was in my teens, I remember reading an article whom the writer states that: excessive indulgence of movies that shows violence, revenge, murder, horror movies with demons, ghost and spirits taking revenge, as well as porn will lower the person's vibration levels. [...]

Today, many people rest their popularity and self confidence on the number of Facebook friends they have and how many friends like their posts or took the time to write on their timeline to wish them Happy Birthday. I know of some friends who 'dramatize' their lives for the sake of being able to posts [...]

The lead singer of Linkin Park, Chester Bennington was found dead due to suicide. It is unfortunate to see depression rob yet another life. Depression is a very real problem. However, sometimes people get depressed due to they are unable to find the answers or the closure that they desperately need. Chester Bennington had suffered from [...]

Through MSN, I’ve discovered an interesting site parade.com A slide that they’ve featured caught my eye because I believe it provides valuable information: 4 Diseases You Can Fight with Fitness by Michael O’Shea. The article mentioned that regular exercise lowers blood pressure and reduce cholesterol. Heart attack can really be a silent killer. Recently I’ve [...]

When I observe around me, I could almost see the connection between a person's state of mind and health condition. Years of negative emotion pent-up would manifest into illnesses. Of course, not all illness are our fault but there may be a connection in many. For example: a person working too hard and unhappy with the [...]

Incidental Comics published a thought provoking comic called "The Nature of Ambition" which I first saw from a post that my friend shared in Facebook. Over these two months you may notice that the frequency and intensity of posts published in this blog and at my other blogs are lesser. It is because mainly I am taking  some [...]

Moods are just part of our emotions. Sometimes we feel happy, sad, bored, lonely, angry, etc. Our mood rise and fall, come and go. If we ignore them, they would not have the power to affect us. It is only when we associate the mood and grasp on to the feeling of the moment, and [...]

This article is a continuation of the previous article that was published earlier.  In the previous article, we have gone into how to identify if one is an addict, the health implications, and why these movies/dramas effect us so much. This article would cover some hope and insight to help us overcome this 'obsession' that [...]

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