Category: Heart Diseases
Why people get high blood pressure
May 26th, 2010, Comments Off
My own dad had high blood pressure and subsequently died from stroke years ago. His death was one of my life defining events that made me want to get to the bottom of a lot of health related issues. I had always belief that his death, like those of many others could have been prevented.
Our [...]
How your personality determines your state of health
May 12th, 2010, Comments Off
Vernon Coleman in his book, Mindpower made the observation that it is our personalities, not life events that is linked to physical conditions:
During the years I spent in general practice I came across hundreds of patients whose lives had been mapped out for them by their personalities. And in many cases the lifestyles those patients [...]
Why it does not pay to have a bad temper
April 18th, 2010, 3 Comments
Recently, someone I know lost his dad suddenly. The report indicated that it was ‘heart failure’ but he was very puzzled because they have no prior family history of heart attacks.
As there is a deeper relationship between heart ailments and a person’s emotional levels, I asked him if his dad was someone who constantly held [...]
Blood Pressure Table for Children & Adults
March 7th, 2010, 3 Comments
Blood pressure indicates the force of circulating blood in your vessels. The standard normal measurement for adults is 120/80 whereby:
120 is the systolic pressure (blood pressure when the heart beats)
80 is the diastolic pressure (blood pressure between heartbeats).
Blood pressure for Adults
Category
Systolic (mmHg)
Diastolic (mmHg)
Hypotension
< 90
> 60
Normal
90 – 119
60- 79
Prehypertension
120 – 139
80- 89
Hypertension
≥ 140
≥ 90
Blood pressure for [...]
Real stories of those paralyzed by stoke but is able to walk again
January 19th, 2010, Comments Off
The following is a personal story shared by Dr Jeffrey Chiew, in his book The Millionaire Formula where he writes about mind over matter:
When you perform mental programming, you must believe that it will really happen. You must give it a reasonable time to work its wonders. I first came across subconscious programming when my [...]
Heart ailments is more than just physical dysfunction…are you happy on the inside?
December 23rd, 2009, Comments Off
Recently, the world is shocked and saddened by the death of actress Brittany Murphy over the apparent cardiac arrest. Months before it was Michael Jackson, the King of Pop. Both of these stars had died from cardiac arrest.
I am not a qualified cardiologist or a doctor. But the purpose of this article is to open [...]
Why you must always have health insurance.
December 14th, 2009, Comments Off
I feel it is important to mention this subject since I am been seeing an increasing number of families who are crushed financially and emotionally when the sole breadwinner is suddenly unable to work to bring food to the table. Or a family member gets diagnosed with a terminal illness and the family could not [...]
Recurring dreams may contain important information that affects your health
November 16th, 2009, 1 Comment
Dr Joseph J Sweere, in his book, Golden Rules for Vibrant Health in Body, Mind, and Spirit: A Holistic Approach to Health and Wellness, wrote about the significance of recurring dreams/nightmares and the health message that your higher consciousness may be trying to bring you.
Personally, I’ve had recurring dreams for about 10 years- leaving me [...]
