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Adult colouring book has been a very popular hobby in recent years. The adult colouring books are not the same as the kids colouring book. For adult colouring books, the patterns used are more detailed and intricate, and often more abstract and complicated. To me, the benefits of an adult colouring book are: 1. Calming [...]

Bullying is very common in schools all over the world. It is either you are being bullied or you are the one bullying others. Only in his late twenties did my brother admitted that he constantly fought off bullies from as young as kindergarten. All the while, there was no tell tale sign that showed [...]

My brother was diagnosed with anemia when he was 13 years old. Both of us were taking similar diets, however one thing was that my brother did not take enough water and his only source of fluid intake is Chinese tea in which long term not only cause chronic dehydration but depletion of his hemoglobin [...]

Children due to their innocence may blurt out whatever they are feeling or thinking without a second thought. However, bad repercussions may arrive for having teased, insulted or hurt another child with one's thoughtlessness. I want to share with you three real life examples that really happened in my life. It is strange but whatever [...]

This is from my mom told me- from her experience with me. After I was born and was taken back from the hospital, I sleep throughout the day time. But as soon as the sun sets- I started crying throughout the night. According to olden beliefs, if the baby proceeded to cry after one month [...]

If you drink your water, cook/store/eat your food from ceramic kitchenware/tableware, you could be exposed to lead poisoning.  Reason: If the ceramic ware is not made properly, lead (used to make decorative designs in the lead) would leach into the food stored on it. The Sunday Straits Times published quite a disturbing article titled Toxic [...]

There are cases where children who get a persistent fever during children eventually develop heart valve disease.  Rheumatic fever can be the cause of the heart valve disease due to the bacteria Streptococcus A which infects the throat. Symptoms such as: constant fatigue shortness of breath water collecting around the ankles being unable to breathe properly [...]

When I was taking a course of Chinese medicine herbs, in order for it to be effective, I had to abstain from taking fruits, fried stuff, tea (red tea, teh tarik type) and cold drinks. One day, while chatting with my Indian friend about healing methods, she told me she was aware that when one [...]

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