Category: Caffeine
The Effect of Coffee on Our Liver (from holistic perspective)
February 22nd, 2010, 2 Comments
Even though there are as many studies that claim coffee is good for health, the deeper effects of coffee on our health are often not known. Just like we know that cigarrettes are not good for our lungs, many people sort of instinctively know that coffee may not be good for health as some claim [...]
Review of calories content of different types of premixed coffee/tea sold in Malaysia
November 30th, 2009, 1 Comment
This is a ‘calories-for-thought’ for those who love 3-in-1 (coffee/milk with sugar and creamer) pre-packet tea/coffee. On average, one packet of this is equivalent to almost half hour of leisurely walk in the park.
So you may want to rethink if you are taking more than a packet a day:
No.
Product
Type
Cal per packet
Sugar content per packet
Fat [...]
Common Food Combinations that Trigger Hypoglycemia or Sudden Hunger
October 12th, 2009, 2 Comments
After I began to be more physically active, episodes of hypoglycemia has reduced tremendously. That’s why I’ve always encourage folks out there to begin an exercise program- it does wonders to regulate blood sugar in your body, improve circulation, and reduce chronic body pains.
If you find that you are physically hungry even though you have [...]
How to deal with skin rashes
October 9th, 2009, Comments Off
This is a continuation from an earlier article, The Possible Causes of Sudden Skin Rashes.
First thing first, if you consistently develop skin rashes and the rashes are quite serious, you really need to get yourself checked by a doctor- because constant recurrence could mean other things like fungal infection, compromised liver function, skin diseases, STDs (if [...]
What to do when your brain feels tired and saturated
September 22nd, 2009, 3 Comments
You are at your desk, hunched in front of your laptop working for hours to meet that looming deadline. You feel maxed out and your brain’s very tired. To top it off, you have not been having enough sleep for the past few days, partly due to insomnia, and partly due to the nightmares about [...]
Of Caffeine Addict and Running Nose
September 18th, 2009, 2 Comments
Are you are caffeine addict who also happened to be constantly having running nose or sinuses?
If you cannot wake up without your morning cuppa and have evolved from the normal coffee into gourmet coffee of strong doses- lattes, espressos, moccas, cappuccinos, etc- watch the changes in your body.
Do you notice that your body felt cold inside? [...]
How to Relieve Pain in Joints and Body
October 28th, 2008, 1 Comment
Do you suffer from pain in the joints and body that you can’t seemed to explain? Perhaps you have already been diagnosed with having osteoarthritis, or rhemautoid arthritis and wanting to find other ways to relieve the condition. Or you don’t have these conditions but wondering why you seemed to have chronic aches in the [...]
Body Pain may be due to Chronic Sinus
October 17th, 2008, 1 Comment
Reuters published an article “Body Pain may be due to Sinus Trouble” with the title above dated 22 September 08 linking the connection between ongoing sinus inflammation in relation to body pains. It is said that especially on older adults, conditions may be diagnosed as arthritis, depression, fibromyalgia or chronic fatigue syndrome- is relieved once [...]
