Arthritis

HealthBlog defaultimage 300x200 - Diseases You Can Battle with Fitness- Part 1

Diseases You Can Battle with Fitness- Part 1

Through MSN, I’ve discovered an interesting site parade.com A slide that they’ve featured caught my eye because I believe it ...
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blood acucupping example

Wet Cupping Therapy (Bekam)- effective for pain relief, gout and various health ailment

I went for wet acu cupping, also known in Malay as berkam or bekam treatment (in Arabic it is known as ...
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sad1 300x201 - High Uric Acid and the fear of rejection

High Uric Acid and the fear of rejection

High uric acid, which in the past used to affect older people is now beginning to affect the younger generation ...
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acupuncture 300x225 - Lower back pain reduced but pain seemed to spread elsewhere

Lower back pain reduced but pain seemed to spread elsewhere

Have you ever experienced this- you suffer the pain at one place and try to self medicate it. The pain ...
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image

Hot water bottle to relief joint aches, cold and numbness

This is a simple remedy that works and do you NOT require expensive equipments.  I have writen earlier on a ...
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Cane Exercise at Robina Park Penang

Cane Exercise at Robina Park Penang

Update in August 2017- View the updated location of cane exercise classes in Penang. Update 1 May 2014- Cane exercise ...
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sleep tired fatigue 300x200 - Acidic blood causing constant tiredness, cancer, stiffness, insomnia...

Acidic blood causing constant tiredness, cancer, stiffness, insomnia…

Below is a forwarded article containing case studies of how acidic blood causes various conditions such as tiredness, bulging lower ...
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Caffeine, anxiety and panic attacks

Caffeine, anxiety and panic attacks

Every morning, most of us would need that cup of coffee or tea as a 'pick-me up'. In fact, we ...
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Cane Exercise that you can do to relieve joint stiffness and pain

Cane Exercise that you can do to relieve joint stiffness and pain

From my traffic reports, I've noted that some people are genuinely searching about the cane exercise- the type that uses ...
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HealthBlog defaultimage 300x200 - Best time to exercise in the day

Best time to exercise in the day

This is shared by an 85 years old healthy man who is active and is a chi kung teacher. Today ...
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Knee beating with bamboo stick to clear blockages and reduce pain

Knee beating with bamboo stick to clear blockages and reduce pain

When I was down in Singapore, I had the chance to witness ....and being on the receiving end of a ...
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pain 200x300 - Lower back pain and when one cannot afford ongoing treatments

Lower back pain and when one cannot afford ongoing treatments

Just yesterday, my uncle shared with me about the constant back pain that he was experiencing for decades. It started ...
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hot tea and memories - Why drinking too much tea can cause stiffness and pain

Why drinking too much tea can cause stiffness and pain

Now, in traditional diets in India which contained heavy spices and oil, drinking tea is fine as it helps to ...
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