This year, Lap Chun falls on 4 February 2012- at 6.23pm to be precise. During this time, chi/ qi energy from earth is said to be at its strongest. This is demonstrated by the fact that even uncooked eggs can stand up by itself- and I could see a few updates by friends with real [...]
Yin
This post is a continuation of the previous 2 articles obtained from a book compiled from Dr Lai Chiu Nan’s advise. Part 4 Life-saving The universal law is that you reap what you sow. Whether it’s the Christian or Buddhist teaching, we reap what we sow. That is what nature teaches us. Whatever seeds we [...]
This post is a continuation of the previous 2 articles obtained from a book compiled from Dr Lai Chiu Nan’s advise. Part 3 Past lives Our sense of time is usually limited to our own birth and death,” Chiu-Nan notes. “But a lot of people have other experiences, that their existence actually go beyond this [...]
This is continued from the previous article, Part 1 by Dr Lai Chiu Nan. Energy leak “Qi gong raises the energy level. This is why the person changes from a diseased state to a healthy state. “The same with yoga. When you are tensed, you dissipate a lot of energy. Yoga helps you to relax [...]
While clearing my book cabinet recently, I chance upon advice given by Dr Lai Chiu-Nan, published by Lapis Lazuli Light probably from a course that she had conducted way back in 14 to 17 October 1995. When my mom was diagnosed with tonsil cancer years back, a neighbor passed this book to us to read. [...]
A friend shared with me that both his parents have diabetes- and they could control their blood sugar without much deprivation. What their parents did: •Eat vegetables and meat moderately- no need to drastically cut down •Avoid rice as much as possible- because rice is high in sugar content •Perform moderate amount of exercise. [...]
“If you are aggressive, impatient, intensely competitive and anxious to succeed, you may end up in a coronary care unit attached to an electrocardiograph” —-Vernon Coleman He further adds.. It was discovered that the people who were getting heart attacks were usually male and commonly under great pressure. They managed to show that these [...]
Just a bit of exercise goes a long way- especially in today’s stressful working world. You need not force yourself to go to hit the gym to “punish” yourself to do hardcore exercises if you do not want to but you cannot forgo exercising. Many people, even slim looking ones seldom exercise. They would rather focus on controlling food intake. [...]
Today, everyone is carrying a Smartphone around. Almost all my friends and the people I know who are avid mobile phone users and web surfers have a Smartphone of some sort- iPhone, Andriod or Blackberry. Why I’ll probably would not use a Smartphone Few months ago, I have been quite tempted myself to buy with the various [...]
Happy New Year to all. Before the end of the year, we have started planning our new year resolutions, and updating in the new diary or planner that we have bought. Come new year, it’s time to act on those resolutions. Like the end of every year, many would find that they have not managed [...]