Archives: 2009 May
When Treating an Illness, Treat the Mind as Well
May 25th, 2009, Comments Off
Believe it or not, most illness first arise in the mind. It could be due to stress or repressed feelings like anger, sorrow and grief and other negative emotions and experiences. When these feelings and emotions goes unacknowledged and not dealt with, it eventually manifest into an illness or disease.
When opting for treatment, most people [...]
Cardiovascular Fitness- key to health
May 21st, 2009, 1 Comment
A lot of people who had been althletes during their school years grow up to become sedentary corporate employees or coach potatos. With inactivity, our health tend to gradually lead to a downward trend.
Dr Amir, in an article dated 1 February 09 in The Star’s Fit for Life section, entitled The Fitness Factor outlines the [...]
The Possible Downside of Green Tea
May 7th, 2009, 1 Comment
Green tea is a very popular beverage as many people consider it to contain cleansing properties. As I read many articles citing the benefits of green tea, I do not mean to discredit it- but if you suffer from the following symptoms after drinking green tea (whether hot, cold or processed), it could be caused [...]
