Archives: 2008 November
Possible Cause of Chronic Muscle Soreness During Strength Training
November 28th, 2008, Comments Off
Are you in into strength training and wonder why you constantly suffer from chronic muscle soreness and dull pain?
When you go and visit the physician or physiotherapist on suspicion of an injury or muscle tear, they could not find anything wrong with you. Nothing shows up in scans and tests. And yet, you find that [...]
Do not Ignore Signs of Stroke- real story of my auntie
November 25th, 2008, 1 Comment
Here are the SIGNS OF STROKE as per American Heart Institute. Please heed these warnings signs.
I want to share with you on what happened to my favourite auntie (my mom’s 5th sister) as a lesson not to delay in obtaining medical treatment. She had been feeling “out of sorts” and uncomfortable. A part of [...]
Problem with Your Teeth & Kidney- could be related
November 21st, 2008, 2 Comments
In the book, Conversations with the Body by Robyn Elizabeth Welch, she mentioned that each tooth is energetically linked to a specific body part. According to her, the canine tooth is linked to the kidney. Here is the following quoted from her book:
’Slyvia came to me riddled with cancer that had been triggered by the [...]
Unsafe Prescription of Traditional Chinese Medicine (TCM)
November 18th, 2008, Comments Off
On 2 Sept 08, The Star paper published a letter by a reader pertaining to the bad experience he had on finding treatment using Traditional Chinese Medicine when initially the Western doctors could not help.
The story: Unsafe Prescription- an encounter that leaves a bitter taste in the mouth (Speaking Up, Star Two, Tuesday 2 September [...]
8 Ways to Detox Electromagnetic Energies from Your Body
November 14th, 2008, 4 Comments
Every day, we are exposed to electromagnetic rays from the electrical gadgets that we are exposed to as computers, handphones, TV. Our body constantly absorb radio signals and satellite transmission – so long as you live in town, these conditions are inevitable.
Have you experience the sensation when you touch a friend, your friend felt a [...]
How to Make the Best Out of Your Weight Training
November 11th, 2008, 1 Comment
When it comes to weight or strength training, which one you think will be more effective?
A. Doing 2 sets each time 2 times a week, or
B. Doing 1 set each time 3 times a week (every alternate day)?
The answer- you will benefit more from 2 sets (or better still 3 sets) each time twice a [...]
Having toothache, ear pain, sinus, headache and sore throat at the same time?
November 7th, 2008, 1 Comment
If you find yourself suffering from one or more problems IN COMBINATION WITH TOOTHACHE/ TOOTH DISCOMFORT:
sinus outbreak
ear pain
headache
sore throat
red eyes
The possible cause:
Could be your tooth. Instead of going to see an ENT specialist, you may want to consult a dentist to have your teeth checked for infection. If the cause comes from your teeth, [...]
How to Stay Motivated When Doing Cardio- Turn off the Timer
November 4th, 2008, Comments Off
It is easy to get bored when using the cardio machine- especially if you spend about 20 or 30 minutes doing exactly the same movement- either running, jogging, cycling, stair climbing, etc. Do you find your eyes straying to the timer to see how long you are on the machine and how many calories that [...]
