Archives: 2008 October
Wrong Diagnosis of Multiple Sclerosis
October 31st, 2008, Comments Off
I have to quote a passage that I read from the book The British Holistic Medical Association: Beating Back Pain by Dr John Tanner. What I like about Dr John Tanner’s book is that he is a qualified practioner in orthopedic medicine and psychology. He goes into in depth discussion on matters related to back [...]
How to Relieve Pain in Joints and Body
October 28th, 2008, 1 Comment
Do you suffer from pain in the joints and body that you can’t seemed to explain? Perhaps you have already been diagnosed with having osteoarthritis, or rhemautoid arthritis and wanting to find other ways to relieve the condition. Or you don’t have these conditions but wondering why you seemed to have chronic aches in the [...]
Happy Deepavali to all celebrants :)
October 24th, 2008, Comments Off
I would like to wish all celebrants a Happy Deepavali/ Divali to all. The festive session falls on Monday, 27 October 08 this year. For those going back to hometowns, have a safe and pleasant journey.
One of my favourite things about Deepavali is of course the food- I had especially loved the ghee balls. Previously, [...]
Relieve Running Nose/ Sinus with Acupressure
October 21st, 2008, 5 Comments
From young, I had always suffer from sinusitis. When I was schooling, I used to wake up with running nose and I remembered my mom will take some cold medication back for me. After feeling very sleepy and struggling hard to stay awake (as the effect of some of the medication), I’ve decided to stop [...]
Body Pain may be due to Chronic Sinus
October 17th, 2008, 1 Comment
Reuters published an article “Body Pain may be due to Sinus Trouble” with the title above dated 22 September 08 linking the connection between ongoing sinus inflammation in relation to body pains. It is said that especially on older adults, conditions may be diagnosed as arthritis, depression, fibromyalgia or chronic fatigue syndrome- is relieved once [...]
Strength training- danger of overtraining one muscle group and ignoring the rest
October 14th, 2008, Comments Off
Many gym goers focus on only certain particular part of their bodies during strength training. This is very dangerous because it will result in muscle imbalance- and on the long run, increases the risk of injury on other underdeveloped muscles. Example:
1. Focusing on the biceps and ignoring other parts such as shoulders (deltoids), chest (pectorals) [...]
Seniors Can Exercise Without the Gym Too!
October 12th, 2008, 2 Comments
Exercising in a non gym environment
There are also many who opt to exercise in the outdoors such as parks or in the neighbourhood. Or exercising in the privacy of one’s own home. Gym is not for everyone and should not be the only solution to get active.
With determination, motivation and creativity, one can maintain a [...]
Danger of Coffee Enema Treatments for Cancer
October 10th, 2008, 2 Comments
Coffee should be drunk and not inserted up your posterior- Dr Albert Lim (oncologist)
I have heard people recommending the use of coffee enema as a form of detoxification. Cancer patients are told to use the treatment to detox the toxins from the body. Pardon my ignorance but I have no idea that coffee enema treatment [...]
